One-on-One Coaching
Leadership doesn’t have to feel this heavy.
You’ve accomplished a lot, and you carry a lot.
You’ve built a life and career through grit and heart. You’ve navigated complexity and delivered results.
And yet, something has shifted.
Despite your success, you feel stretched thin and leadership feels heavier than it used to.
The pace that once energized you now drains you.
Your days are full, but not fulfilling. You’re juggling demands, managing fires, and holding it all together on the outside — while inside, dissatisfaction, doubt and fatigue quietly build.
Beneath it all, a deeper voice is surfacing: “I don’t want to keep leading like this.”
That restlessness isn't weakness — it's wisdom.
It’s the part of you that knows there’s more. The part that wants to step into a more alive version of yourself and lead with presence and authenticity, even when things are messy or hard.
But often, what holds you back isn't a lack of skill. It's the invisible internal barriers that once kept you safe but now keep you small. These show up as:
Protective patterns such as the drive to prove your worth, please everyone, or perfect every outcome - behaviors that keep your nervous system in overdrive and leave you feeling exhausted.
The voice that says "I need to respond to this email right now" even though it's 10pm. Or the need to prove your worth in every meeting. Or the exhaustion from saying yes when you really mean no.
The feelings of self-doubt, imposter syndrome, or unworthiness that erode your confidence and drain your energy.
Unhealed past experiences or trauma that surface as fear or shame, blocking you from fully stepping into your power and voice.
Left unchecked, these internal systems fuel stress, burnout, and disconnection. You end up working harder than ever, yet feeling less alive.
True transformation begins when you stop pushing and start listening. When you can dismantle what no longer serves you and reconnect to what’s most alive and meaningful within.
Who This Work Is For
This is deep, transformational coaching for accomplished professionals who feel stressed, stuck, or caught in self-sabotaging patterns, and who are ready to slow down, do the inner work, and create the changes that allow them to lead and live with greater aliveness and intention.
You may be:
Feeling stressed, restless, or burned out despite your success. You’re holding it together on the outside while running on empty inside.
Navigating a major transition. A promotion that’s stretching you in new ways, a career pivot that feels both thrilling and terrifying, or a midlife shift that’s inviting you to reimagine what you really want.
Playing small. You may hold back in meetings, second-guess yourself, or struggle to speak up even when you have something valuable to contribute.
Managing toxic or draining relationships. Stress and reactivity are straining your most important relationships and leaving you feeling disconnected from yourself and others.
What You’ll Experience
This isn’t about adding more productivity tools. It’s about realigning your inner operating system with how you truly want to live and lead.
Drawing on insights from various modalities (including the Enneagram, Internal Family Systems, Voice Dialogue, and somatic coaching), we’ll gently surface and shift the patterns that are limiting your potential.
Through our work together you will:
Get clear on what truly matters. Define success on your terms and reconnect with a purpose that energizes you.
Rewire limiting patterns. Understand the internal systems that keep you overworking or holding back. Learn to shift protective patterns and beliefs so they no longer limit you.
Strengthen self-awareness. Build the capacity to notice what’s happening in your mind, body, and emotions in real time so you can respond with presence and conscious choice instead of defaulting to old habits.
Manage your energy. Learn tools and mindsets to manage stress and increase your energy, and set boundaries that protect what matters most.
Reclaim your voice and power. Work with the parts of you that fear conflict, criticism, or visibility so you can speak with more clarity, honesty, and courage.
Strengthen relationships. Understand how past patterns shape how you relate to yourself and others and develop the capacity for deeper trust and connection in the relationships that matter most to you.
Coaching Services
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One-on-One Coaching
Work with me in focused, personalized coaching sessions tailored to your specific goals and challenges. Whether you're navigating a difficult decision, ready to step more intentionally into your voice and power, or wanting tools to help you work through stress and reactivity, these sessions offer flexible support when you need it most.
What's included:
60-minute one-on-one coaching sessions
Powerful questions, tools and practices you can integrate into your day-to-day
Flexible scheduling
Choose your commitment:
Single session: $275
3-session package: $750
6-session package: $1350
8-session package: $1800
Perfect for leaders who want targeted support without a long-term commitment.
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Transformational Coaching with Enneagram & IFS
This 8-week coaching program is designed to help you deepen self-awareness, dismantle the protective patterns that no longer serve you, and unlock new ways of leading.
Using the Enneagram and Internal Family Systems (IFS), we'll work together to understand not just what you do, but why, exploring the internal systems that keep you overworking, playing small, or holding back. You'll develop access to stronger Self leadership so you can lead from a more grounded and authentic place.
What's included:
Eight 60-minute one-on-one coaching sessions
iEQ9 Enneagram Assessment – A comprehensive report to help you understand your core motivations, behavioral patterns, and strategies for growth
Inner Team Dialogue Assessment – Explore the inner "parts" of you that may be limiting your potential
Whether you're feeling burned out, navigating a transition, or simply ready to live and lead from a deeper, more authentic place, this program creates the space for genuine insight and lasting transformation.
Investment: $1,850 (monthly payment option available)
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Executive Coaching (6-Month Program)
For leaders navigating complex organizational challenges or transitions, this six-month engagement provides the depth, space, and support needed for transformational change that lasts.
What's included:
Twelve 60-minute one-on-one coaching sessions spaced over six months to allow for integration, practice, and real-time application in your leadership context
Leadership assessments including the Enneagram and/or other diagnostic tools to deepen self-awareness
Optional interview-based 360 Assessment to gather multi-perspective feedback illuminating strengths, blind spots and growth areas.
This program is ideal if you're stepping into an expanded role, looking to enhance your executive presence, or ready to strengthen your ability to influence and communicate with confidence and impact. This coaching helps you slow down to see your patterns clearly—how you think, react, communicate, and relate—so you can shift from reactive to intentional leadership, prioritize what matters, and lead with greater strategic clarity and confidence.
Investment: Contact for pricing